Mission

Since 1985, Spirit Rock has led the development and practice of Insight meditation in the global North. Through both deep training and broad education, Spirit Rock brings the Buddha's timeless teachings of wisdom, compassion, and liberation directly to practitioners' lives. Reaching more than 80,000 people each year, Spirit Rock is seeding a culture of non-harming and transforming entire fields of practice in the world. Through the collective work of many, we are one of the premier centers for the teaching and development of mindfulness and compassion. We are dedicated to using these teachings to transform ourselves and the world.